Holistic Nutrition Coaching with LisaMarie

I believe that nourishment, at it's core, is about more than just what you eat. It's about cultivating a harmonious relationship between your body, mind, and soul.

Are you tired of feeling lost in the world of conflicting information about vegan nutrition?

or

Struggling to get all the essential nutrients your body needs without resorting to endless supplements?

I want to help you simplify plant based eating and help you reach your wellness goals!

I have designed a nutritional coaching program to cater to your unique needs and personal goals.

Together, we will delve into the art of plant-based living, embracing not only the nourishment of your body but also your mind, and the environment you live in.

My nutrition coaching style is tailored to empower you on your path to vibrant health, compassion, and personal growth.

I’m LisaMarie Falcone, at age 11 I walked into my house after school and told my parents I didn’t want to eat meat anymore. This was the 90’s and my family is VERY ITALIAN, not eating meatballs and mozzarella is a sin! I don’t remember much of their reaction, but do remember that they said no. I was stubborn though.

After many nights with my dad, me, and a piece of steak left at the dinner table ( which I would sneak to my dog when he wasn’t looking), they finally caved in. We had absolutely no idea what we were doing, and I relied heavily on macaroni, soy nuggets, and this soy protein shake (made with soy ice cream and milk) as my main food sources.

A little while into my journey I became anorexic, and developed terrible acne. I experienced lethargy, dark circles under my eyes, and I would have to carry candy with me because I would get dizzy all the time from blood sugar imbalances.

I worried that I would have to go back to eating meat because I honestly felt terrible all of the time. At what cost would this lifestyle come?

At around 25, my health was getting worse. I started having major gut issues and I couldn’t control my acne. I was struggling to keep up with my lifestyle and was tired all of the time. I sought out a nutritionist and she changed my life forever. She was the first medical professional who asked me what I was eating. She helped to show me the connection of what I was putting in my body and how I was feeling.

She taught me how to eat. Since then, I knew I wanted to help people with their nutrition and I spent years studying holistic nutrition. I became a Certified Transformational Nutrition Coach, and studied functional gut health. In 2018 I started The Hungry Hippie, a vegan meal delivery service and circled back to my passion for plant based eating.

To get a better understanding of what people wanted from The Hungry Hippie I stated to spend a lot of time in vegan Facebook groups. I noticed a lot of the same issues being brought up in every group. From weight gain, to which supplements are needed, to is soy good for you. The problem is, everyone in those groups have different opinions based on their personal experiences - not only is this confusing, but can leave you frustrated and unhealthy.

That’s where individualized and personalized nutrition coaching comes in.

Introducing Our Customized Holistic Nutrition Program for Plant-Based Eaters!

Are you a plant based eater who is overwhelmed by the idea of balancing a vegan diet with your busy life?

I am thrilled to introduce a customized Holistic Nutrition Program designed exclusively for plant-based eaters like you. With this program, I’m committed to helping you achieve optimal health and well-being by harnessing the power of plants in a personalized and holistic way.

Why Choose Our Customized Holistic Nutrition Program?

Tailored to Your Unique Needs

Each individual is unique, and that's why this program is completely personalized. I will work closely with you to identify your specific health goals, dietary preferences, and any existing conditions. We then create a customized plan together that aligns perfectly with your needs.

A Comprehensive Approach

Our holistic approach ensures that we don't focus on just one aspect of your health. Instead, we take into account your physical, mental, and emotional well-being. Our program goes beyond just nutrition; we also provide guidance on exercise, stress management, creating a low tox living environment and mindfulness techniques to support your overall wellness journey.

Expert Guidance

I went plant based at 10 years old and have spent the past decade and a half studying nutrition, and optimizing my plant based lifestyle. In addition to being a Certified Transformational Nutrition Coach, I have certifications in gut health and hormone health.

Variety and Deliciousness

We believe that a plant-based diet should never be boring! This program ensures that you enjoy a wide variety of nutrient-dense, whole foods. I share delicious plant based recipes that have been tried and tested in The Hungry Hippie, and offer a discount on our meal plans for coaching clients!

Health and Longevity

By adopting a plant-based lifestyle, you've already taken a significant step towards a healthier life. Our holistic nutrition program takes it further by optimizing your nutrient intake, supporting your immune system, and promoting gut health. Clients have experienced increased energy levels, improved digestion, and a strengthened immune system by going through the program

Join Our Customized Holistic Nutrition Program Today!
Transform your plant-based journey with the Customized Holistic Nutrition Program. By nourishing your body, mind, and soul with the right foods and practices, you'll experience a level of vitality and well-being you've never imagined. Don't miss out on this opportunity to optimize your health as a plant-based eater.

Book a complimentary discovery session today and let me guide you towards a healthier and happier life.

Together, we'll unlock the full potential of your plant-based lifestyle!

Program Highlights:

This journey is about you and your success. Together, we'll shape a personalized path that honors your commitment to a vegan lifestyle while propelling you toward greater well-being, vitality, and fulfillment.

Are you ready to explore the boundless possibilities of health and wellness?

Reach out to me now to take the first step toward unlocking a transformative journey centered around the power of plant-based living. Your unique path to holistic wellness starts here, and I will guide you every step of the way.

Disclaimer: Our program is designed to provide general nutrition advice for plant-based eaters and should not replace personalized medical advice. Please consult with your healthcare provider before making any significant changes to your diet or lifestyle program designed to teach you everything that you need to know about eating a Whole Food Plant Based diet.